Description
Nordic Walking is a low-impact exercise that enhances the benefits of traditional walking by incorporating specially designed poles. It engages the entire body, improving balance, strength, and cardiovascular fitness.
Aimed at complete beginners, this workshop will teach you the basics of the Nordic Walking technique, setting you up to then enjoy Nordic walks on your own or with a group (of which there are several across Ayrshire).
All equipment provided.
Courses run monthly (mix of weekend and week day options) in the Kilmarnock area. Choose between the 2-week course, or the 2-hour workshop. More details about each can be found at Gillian’s Walks | Nordic.
Gillian’s Walks is a certified INWA Nordic Walking Instructor
Voucher will be emailed to you within 24 hrs of purchase. Each voucher has a unique code which can be used to book any Beginners Nordic Walk course or workshop via gillianswalks.com. Vouchers are valid for 12 months from the date of purchase.
Option: The Learn to Nordic Walk courses and workshops can also be booked directly without having to purchase a voucher first.
