Description
Nordic Walking is a low-impact exercise that enhances the benefits of traditional walking by incorporating specially designed poles. It engages the entire body, improving balance, strength, and cardiovascular fitness.
Aimed at complete beginners, this 2 hour workshop will teach you the basics of the Nordic Walking technique, setting you up to then enjoy Nordic walks on your own or with a group (of which there are several across Ayrshire).
All equipment provided.
Courses run monthly (mix of weekend and week day options) in the Kilmarnock area.
Gillian’s Walks is a certified INWA Nordic Walking Instructor
Voucher will be emailed to you within 24 hrs of purchase. Each voucher has a unique code which can be used to book any Learn to Nordic Walk session via gillianswalks.com. Vouchers are valid for 12 months from the date of purchase.
Option: The Learn to Nordic Walk workshop can also be booked directly without having to purchase a voucher first.
