Walk 126 – Ayrshire Coastal Path: Ayr – Prestwick – Troon (8-10 miles)

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This section of the Ayrshire Coastal Path is a must-visit, combining history, coastal scenery, wildlife and golf in one unforgettable route. Easily accessible by public transport, Ayr is less than an hour by train from Glasgow, making it a convenient starting point. Highlights include 'Historic Auld Ayr', Newton and Prestwick Promenades (breathtaking on windy days when waves crash onto the walkway), and the idyllic Pow Burn, a Site of Special Scientific Interest teeming with birdlife. Golf enthusiasts will appreciate passing three of the region’s renowned links courses, including the venue of the first ever Open Championship. With opportunities for refreshments in Ayr, Prestwick, and Troon, this straightforward walk offers something for everyone!

NEED A SHORTER ROUTE OR A CIRCULAR WALK?

1) Shorten to approx 8 miles by starting at Wellington Square in Ayr, and finishing at Troon South Beach Kiosk – this also makes it more convenient if you are using public transport.

2) Shorten to approx 4.5 miles by splitting the route into two shorter walks: Ayr to Prestwick then Prestwick to Troon.

3) For a circular walk in this area, try my Prestwick to Troon Sea & Golf walk

DIFFICULTY RATING: easy. All on the flat and follows a mixture of paved surfaces, cobbles, rough tracks and sandy beaches. Two kissing gates, no stiles, one set of steps. There is one short section some people might find more challenging at Bentfield Point (north end of Newton Promenade) where the route goes down through the rock armoury to access the beach. A small pathway has been created to facilitate access however the step down at the end might be tricky for some. *Can be avoided if necessary – see photos and route description below.

  In Ayr there are lots of town centre car parks (charges apply) or free parking at Seafield, or on Ayr Esplanade. In Troon there is free parking at South Beach Kiosk or at Troon Yacht Marina. Frequent bus and train services between Ayr and Troon.

Public toilets at Ayr Pavilion, Prestwick Pavilion and Troon South Beach Kiosk. All payable via contactless only. Check opening times and charges on the SAC website.

ACPlogo Purchase the official Ayrshire Coastal Path Guide Book

Route map - Ayr to Troon

WALK REVIEW: April 2017 & December 2024

This is the section of the Ayrshire Coast that I am most familiar with; it is the one closest to where I live so I had been coming here my whole life.   For that reason it was the stretch I was least looking forward to when I set off on my 100 mile charity walk of the Ayrshire Coastal Path in April 2017. Today was day three for me and would see me walk 25 miles between Ayr and Ardrossan, this 9 mile stretch being part one of that. Having walked the first half of the ACP alone (50 miles), I was delighted to have company today in the form of my mum and friend Helen. It was a particularly blustery day with some heavy rain at times and a fair bit of mileage along sandy beaches, so having people to share the experience with really made a huge difference to my morale.

Lang Scots Mile marker post
The Lang Scots Mile signs in Ayr – until the 1700s, a Scottish mile was about 1814 meters, whilst in England a mile was only 1609 meters!

The route I took that day was the most direct one north, missing out Ayr Town Centre, which I understood to be an optional de-tour. I had a lot of miles to cover and felt that I had been through Ayr plenty of times before so there would be nothing new to see….. (How wrong I was! More on that below). So I continued along the promenade instead of coming off at Low Green, and then followed the River Ayr inland to New Bridge Street then off I headed to Newton-on-Ayr, eager to reach Prestwick.

I have since returned to walk this section many times with groups as part of my Ayrshire Coastal Path Discovery Series and have grown particularly fond of the part which goes through ‘historic auld Ayr’. In fact this is now the official route and is fully signposted as such. Many people tell me that this part of the walk is a highlight of the whole series for them!

St John's Church Tower in Ayr on a summer day
St John’s Tower – didn’t know it existed! This is all that’s left of Ayr’s original Parish Church, St John the Baptist’s. It has an interesting history relating to Oliver Cromwell.
Group of 12 walkers standing in a semi circle around a man giving a talk. The huge walls of Cromwell's Citadel tower above them, giving a real sense of scale.
Cromwell’s Citadel – a massive defensive fort with 14ft high walls which housed up to 1000 troops! This photo was taken on one of my guided walks in Dec 2024 (hence the festive hats!) when local historian Ken Nairn came along to give a fantastic talk about various historical points of interest along the route
A three-storey townhouse made from stone and wood, chimneys on each end
Loudoun Hall – Ayr’s oldest remaining house, once the Sheriff’s home, then the centre of Ayr’s folk music scene with stars like Billy Connolly playing there.
Grassy burial ground of Ayr's Auld Kirk
Ayr’s ‘Auld Kirk’, funded by Cromwell when he took over St John’s. Here you can find a gravestone synonymous with the witch-hunting era if you know where to look…
Old stone 4-arch bridge spanning the River Ayr
And how nice to cross the Auld Brig, built sometime in the 1400s – far more pleasant than the New Bridge with all its road traffic!

Before you know it, you’ve spent up to an hour discovering parts of Ayr you didn’t know existed!

Crossing the river takes you to Newton-on-Ayr, which was actually a separate settlement until the 19th century. Here the Carnegie Library and Newton Tower are significant landmarks to look out for, before you continue on your journey north.

Full disclosure – I don’t particularly enjoy the section between the Auld Brig and Newton Promenade. It is very industrial with lots of traffic and noise. Not where I would normally choose to go for a walk. Having said that it is a relatively short section with few alternatives, otherwise I assume the ACP would not pass this way!

It is a relief to arrive at the start of Newton-on-Ayr Promenade. Take a moment to pause and enjoy being back by the sea! At high tide and if there are strong winds, the water will often splash up over the sea wall here – very dramatic! In calm conditions at high tide I have been amazed at how clear the water is – colourful pebbles visible below the surface. At low tide the sandy beach looks very pleasant. I can imagine coming here with the kids, who would love throwing the pebbles into the water. Quieter than the main beaches in Ayr or Prestwick, I noted. One thing that stood out though was the unnecessary number of bins along the promenade!! For such a quiet place it seemed a tad overkill! Perhaps it gets busy here on a hot day?!

From the southern end of Newton Promenade you can see the impressive Blackthorn Salt tower and also, if the tide is low enough, the Kaffir shipwreck – a steam-powered cargo vessel which ran aground in 1899.

View north along Newton Promenade at low tide
Newton-on-Ayr Promenade at low tide – April 2017

The track between here to Bentfield Point is one of the highlights of the walk for me – its elevated position gives you lovely views across to Arran and back towards the Carrick Hills and the Heads of Ayr, as well as ahead to Troon. Heading past Prestwick St. Nicholas Golf Course I always keep a look out for my Uncle Rab who might be out there somewhere enjoying a round!

The Ayrshire Coastal Path volunteers have worked hard to create easier access down off this track, through the rock armour to the beach at Bentfield Point. It is also very well way-marked. Some people might still find it a bit tricky – see photo below. At all but the highest of tides you can access the beach here and walk around the Point to Prestwick Promenade. On the off-chance it is impassable, or if you are keen to avoid going down over the rocks, there is an alternative route inland on a good track along the edge of the golf course.

Three men walking along a coastal track between Ayr and Prestwick
Pleasant track along to Bentfield Point
A series of large and small rocks forming flood defences on the Ayrshire Coast. There is a route marker-post visible in the background.
This is the route down off the track and onto the beach at Bentfield Point.

The next stage is an easy walk along Prestwick Promenade. Look out for the historic salt pan houses, and be sure to stop at Mancini’s for an award-winning ice cream! This family business has been in the area for over 100 years, and the Pavilion it is housed in dates back to 1910! You might also be grateful for the public toilets at this point…

A little further along close to Kidzplay, you will pass a sunken concrete area. It looks quite unremarkable today, but go back to the 1930s right through to the early 1970s and it was a bustling ‘bathing lake‘. People used to travel from all over to come here, usually by train or bus. It was one of the largest outdoor pools in Scotland at the time, able to accommodate over 1000 bathers (who braved the unheated sea water) and 3000 spectators. Swim galas would be held here too. Its demise, like so many other seaside towns, was the lure of cheap package holidays abroad.

I love the walk along the sand dunes between Prestwick and Troon.  The view from up there is beautiful. Although I tend to walk on the sandy beach now, since reading about how important sand dunes are and learning that by walking on them I am contributing to their erosion. There hasn’t been much beach walking on this route so far, so it is a welcome change in any case.

Looking south along the coast from Prestwick Promenade towards two identical brick 'houses' each with two chimneys - the former salt pans.
Looking back to the historic salt pan houses in Prestwick. They used coal and heat to evaporate the sea water and produce salt. Not as environmentally friendly as modern techniques!
A vast expanse of golden sand and marram grasses on the foreground dunes.
View from the sand dunes between Prestwick and Troon

Important to look out for the Ayrshire Coastal Path marker post in the dunes a little more than halfway along the beach. If you miss it, you’ll likely end up at the mouth of the Pow Burn, on the ‘wrong’ side and unable to get across. The marker post directs walkers up over the dunes and along the edge of Prestwick golf course, followed by Prestwick Holiday Park, and finally Royal Troon golf course, to emerge at the other side of the burn with dry feet! It is a particularly enjoyable section in the summertime when the paths are lined with a variety of coastal flowers visited by butterflies.

The Pow Burn is another highlight of the walk! So beautiful and unexpected the first time you visit. The area at the mouth of the Pow Burn is a designated Site of Special Scientific Interest and you can often see a variety of bird life here, including swans.

The Pow Burn bends its way to the sea, banked by golden sand at each side and rich marram grasses
Pow Burn where it meets the sea – an idyllic scene. This photo was taken at low tide. At high tide the water can sometimes come right up to the grassy dunes on the right. Recent (November 2023) winter storms have also caused some erosion of the embankment and remedial work is ongoing. This area is a SSSI – it’s a popular spot for wintering birds and you can often see large numbers of swans here.

Troon South Sands is all that stands between you and Troon now. A fantastic long stretch of golden sandy beach which makes for easy walking. Just around the corner, look out for kite surfers who frequent the bay here on a breezy day!

Golden sandy beach as far as the eye can see
This is Troon South Sands – how beautiful is it!!? The firm sand also makes for easy walking, always welcome on a blustery spring morning. In our case it was a headwind which slowed us down a little and made the thighs work hard!

I equally love the cliff walk in Troon! It is a difficult choice between the ‘cliffs’ (the lower path) or the grassy mound known as Ballast Bank; both offer equally exciting experiences: I love the cliffs because they feel dangerous (adventurous?) The path is very well made but a little uneven and sometimes the sea water can crash up onto it! On the other hand the views from the top of the Ballast Bank are simply spectacular on a clear day and towards the end of it you get a birds-eye view into the sawmill, always popular with my kids!

A steep stone embankment next to the sea, with a stone walkway running along its base.
Looking back along the cliff path between Troon South Beach and the Sawmill. To the left is Ballast Bank, the top of which is where you would be walking if you had chosen to walk along the grassy mound instead.
Go to: next section Troon to Irvine
Go to: previous section Dunure to Ayr
Go to: full Ayrshire Coastal Path review

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